[R2] - Someone was murdered/found in the bushes near my gym

Late yesterday night, I found out that a 41 year old man was killed near a shopping mall in San Mateo*. Reports indicate that the person was killed around 12am near the bushes in a San Mateo shopping mall. The actual article itself provides better and more accurate details where it tells the reader that it was in the "Borel Square Shopping Center".*

Thats strange... Oh yes, thats the 24 Hour Fitness center that I frequent. No, its not the ghetto one where people steal other peoples iPods (located less than a mile down the road). This is supposed to be the "Super Sport" gym, the nice gym, the tvs on every headrest, smiles with every hand towel hand out gym.

My obvious reaction? I found the motivation to go to the gym earlier than 9pm-11pm or even my late night 11pm-1am sessions that I would do after a long day of work/raiding in 2008. I think I am going to start doing this as a habit since it will probably save my life. Not only will I avoid murder, I will avoid obesity, heart disease, and...sun cancer?**

I'll let you guys know if there are any shady figures near my gym. If someone comes between me and my workout routine, you know the deal.




Cool Notes Indicated By A Star:
*San Mateo - KTVU
**You have to add a third item to every list when providing reasons for doing something, I swear you do - its only proper...

[R1] Hows My Running Going? - We got a Blog for That

Running has been tough. It seems that the only couple times that I really got into physical fitness without a sports related goal were right after breakups.

My tolerance for running went up as well as my tolerance for alcohol. I drink the most when I am between girlfriends.

So I went to the gym yesterday and I was surrounded by mirrors and buff guys with accents. There was one guy that said, "that guy thinks this is muscle beach" motioning to the super buff ambassador of the gym. I support feverish enthusiasm towards a goal, regardless of the goals nature. For his sake, I hope the night crowd at San Mateo's beachless gym becomes a muscle beach of sorts.

- ill talk objective stuff in the next update.

** L