Why does my body hurt from an "easy" hike? Jokes aside, I felt great during the actual hiking part yesterday; however, my body hurts more than when I lift weights and run in the same day.
I will have to get in much better shape to make hiking a few times a month type of thing - more details soonish.
- L
i could barely walk when i did 19 miles. i think its partly due to when you work out, you do what's comfortable but when you hike, you do everything
ReplyDeleteI feel a lot better now. I just can't believe how much pain I was in at that time.
ReplyDelete